Apprehending a jail sentence can be a demanding and frightening experience. However, proper understanding can help in easing the discomfort that comes with the unpredictability. In this guideline, we’ll take you through some essential steps that you should know as you prepare yourself for jail. Remember, having the right information isn’t only necessary for your physical survival in prison but also for your emotional and mental wellbeing.
Understanding the System
Jail is operated under a strict structure in the UK. The Her Majesty’s Prison and Probation Service oversees all prisons, ensuring regulations are adhered to. This body also imparts the values of security, decency, reform and rehabilitation to every prison. Let’s break this down further for easy understanding:
- Security – Prisons ensure the prevention of escapes by maintaining high-security measures.
- Decency – Prisons commit to treating everyone in the institution respectfully and humanely.
- Reform – Prisons aim to transform the behaviours and mindsets of prisoners to reduce reoffending.
- Rehabilitation – Prisons provide opportunities for prisoners to develop personal and useful skills for their reintegration into society.
Rules in Jail
Each jail has its unique set of rules, but some general rules are applicable in all institutions. You must obey these rules, or you risk getting penalties, which might worsen your current situation.
- Respect: Treat all individuals with respect, whether they are fellow inmates or prison staff.
- Order: Follow the daily routines without attempt to disrupt the order of the institution.
- Cooperation: Cooperate in activities, inspections, or instructions given by the prison staff.
- Self-discipline: Exercise self-discipline by avoiding fights or confrontations.
Adapting to Jail
Despite the challenges, it’s essential to adjust to life in jail. Below are some pointers on how to cope with the new life:
- Mental Adjustment: A vital aspect when adapting to prison life. Be ready for potential isolation and aim for positivity in all circumstances.
- Physical Well-being: Continue with your workout regimen because physical health enhances mental stability.
- Education and Skills: Take advantage of educational and skills development programs offered in jail. These programs will not only serve as a valuable occupation but also equip you with practical skills to use upon release.
- Socialization: Learn to navigate social networks within prison. Forming positive relations can provide emotional support and reduce the harsh effect of being away from family.
Importance of Legal Advice
Regardless of your situation, it’s important to get proper legal advice. A legal adviser can guide you on your rights, prepare you for what to expect in jail and aid with any appeals you might need. The UK legal aid system may provide legal advice for those who cannot afford it.
Your Rights as a Prisoner
It’s important to familiarise yourself with your rights as a prisoner. Here is a list of basic rights you are entitled to in any UK jail:
- Safe Custody: The jail ensures your safety and wellbeing.
- Decent Conditions: The jail guarantees reasonable conditions including dietary and sanitary needs.
- Healthcare: The jail provides access to healthcare services just like the public health services available outside jail.
- Communication: You have the right to communicate with your lawyer, family, and friends through letters, visits or calls (within the rules of the institution).
- Rehabilitation: You have a right to access opportunities that will help you reform, reintegrate and become a responsible citizen after your sentence.
Knowing your rights can empower you and ensure your fair treatment while serving your sentence.
In conclusion, going to jail is undoubtedly a daunting experience. But being equipped with the right knowledge can help you navigate through this challenging time and prepare you for life after prison. Above all, remember that serving a jail term isn’t the end of life but an opportunity to start afresh.
